Weigh In record (no journal entry) for 13 January 2023
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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733 kcal
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Fat: 47.21g | Prot: 20.73g | Carbs: 56.22g.
Breakfast: Розумний Вибір Цукор, Словяночка Молоко 2,5%. Lunch: Roshen Вафли Milk, Колбаса Варено-Копченая, Семга Слабосоленая, Сливочное Масло, Белый Хлеб. more...
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Losing 0.3 kg a Week
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reginagruskovskaa's Weight History
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