Weigh In record (no journal entry) for 13 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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564 kcal
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Fat: 24.31g | Prot: 32.82g | Carbs: 56.66g.
Breakfast: Вода, Вода, Семга Слабосоленая, Хлебцы Молодцы Бородинские Цельнозерновые, Жареное Яйцо, Кофе (из Молотых Зерен). Lunch: Киви, Смешанные Овощи (Замороженные), Котлета Говяжья. more...
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Losing 0.1 kg a Week
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GusakMari's Weight History
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