Weigh In record (no journal entry) for 12 January 2023
|
101.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
1012 kcal
|
Fat: 63.90g | Prot: 61.34g | Carbs: 49.57g.
Breakfast: Хлебец, Novus Печень Трески. Lunch: Білоцерківський Творог 5%. Dinner: Крабовые Палочки, Мексиканская Смесь, Жареное Яйцо. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilevskays's Weight History
|