Weigh In record (no journal entry) for 20 April 2015
|
84 kg
Lost so far: 12.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 39.50g | Prot: 40.20g | Carbs: 192.24g.
Breakfast: Himbeeren, Banane, Dulano Mini Gemüse Nuggets, Pflanzenöl, Harvest Basket Kartoffelpuffer, Grafschafter Pfunds-Schnitten, Timmendorfer Schinken-Zwiebelmettwurst, Lätta Extra Fit mit Buttermilch, Real Bio Hirse-Mais-Reis Waffeln, Bauer der Große Bauer Brombeere-Holunder. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|