Weigh In record (no journal entry) for 13 January 2023
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1427 kcal
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Fat: 92.76g | Prot: 106.10g | Carbs: 136.55g.
Breakfast: Pınar Kido Çikolatalı Süt. Lunch: Havuç Tarator, Ezogelin Çorbası. Dinner: Coca-Cola Coca-Cola Zero, Karışık Yeşil Salata, Balık Dünyası Alabalık, Halka Tatlısı. Snacks/Other: Ülker Hanımeller, Lahana Sarması, Portakal, Nescafe Sade. more...
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Losing 0.7 kg a Week
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Aslı ünal's Weight History
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