Weigh In record (no journal entry) for 13 January 2023
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68.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1605 kcal
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Fat: 62.00g | Prot: 86.38g | Carbs: 114.17g.
Breakfast: Maitokahvi, Fazer Alku Sadonkorjuu Mysli, K-Menu Pakastemansikka, Valio Rasvaton Piimä. Lunch: Maitokahvi, Oululainen Reissumies Eväsleipä Chilikana. Dinner: Punaviini, Hummus, Kevätrulla, Saarioinen Lammaspyörykät, Maitokahvi, Arla Keso Raejuusto, Rainbow Kana Taco Salaatti. more...
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Gaining 0.7 kg a Week
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Tina the Tiger's Weight History
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