Giginice's Journal, 12 Jan 23


View Diet Calendar, 12 January 2023:
1521 kcal Fat: 64.66g | Prot: 85.98g | Carbs: 148.33g.   Breakfast: Asda Wheat Bisks, Asda Unsweetened Soya Drink. Lunch: Tuna in Water (Canned), Brooklea Low Fat Cherry Yogurt, The Cheese Emporium Lighter Cheese Triangles, Tesco Super Seeded Farmhouse Loaf, Protein Powder, Asda Unsweetened Soya Drink. Dinner: Aldi Smoked Mackeral Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Aldi Light Mayonnaise, Aldi Oaties Biscuit, Aldi Smoked Mackeral Fillets. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Giginice's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.