Weigh In record (no journal entry) for 20 April 2015
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77.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 58.19g | Prot: 31.85g | Carbs: 103.13g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Körnerbrot, Deli Reform Die Leichte, Kaffee mit Milch, Banane. Dinner: Real Quality Putenfiletstreifen, Olivenöl, Balsamico, Saladinettes Eisbergsalat-Mix, Bautz'ner Kräuter Dressing. more...
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1906 kcal
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Exercise:
Driving - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Lilasocke's Weight History
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