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View Diet Calendar, 12 January 2023:
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2250 kcal
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Fat: 95.89g | Prot: 81.19g | Carbs: 265.93g.
Breakfast: Margarine, Thomas' Blueberry Bagel, Scrambled Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: On The Border Chicken with Sour Cream Sauce Enchilada. Dinner: Green Peas (Frozen), Beef or Meat Gravy, Boiled Potato, Roast Beef. Snacks/Other: Franz Oatmeal Cranberry Cookies, Cheetos Cheese Puffs, Butter, Blueberry Muffins. more...
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2388 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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peppylady's Weight History
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