Weigh In record (no journal entry) for 11 January 2023
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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550 kcal
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Fat: 37.34g | Prot: 33.89g | Carbs: 20.75g.
Breakfast: Апельсин, Вареное Яйцо, Помидоры Черри, Сыр Бри. more...
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Gaining 0.3 kg a Week
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