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masih dgn baju yang sama. blm ad perubahan drastis, tp perutku sudah mendingan.. tapi 1 minggu ini bb stuck.. udh OR ttep aja stuck.. mohon masukkannya para suhu..
View Diet Calendar, 12 January 2023:
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1554 kcal
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Fat: 72.07g | Prot: 64.43g | Carbs: 167.03g.
Breakfast: 5 Days Croissant Creamy Cheese. Lunch: Telur, Tahu, Pakcoy, Bihunku Rasa Soto. Dinner: Sambal Goreng, Terong Goreng, Tumis Kangkung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Risoles, Wingko Babat. more...
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 Comments
jangan sering liat timbangan kk krna bisa jadi lemak berkurang dan masa otot bertambah, cukup nimbang 2-3 kali sebulan
12 Jan 23 by member: cici_marsela
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anggitgitta's Weight History
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