Weigh In record (no journal entry) for 19 April 2015
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80.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 62.28g | Prot: 68.75g | Carbs: 50.83g.
Breakfast: Atkins Milk Chocolate Delight Shake, Egg. Lunch: Turkey, Green String Beans, Kidney Beans (Canned). Snacks/Other: Godiva Milk Salted Toffee Caramels, Peanut Butter, Trader Joe's Coconut Macaroons. more...
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Gaining 1.3 kg a Week
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