Weigh In record (no journal entry) for 12 January 2023
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91.6 kg
Lost so far: 38.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1452 kcal
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Fat: 71.28g | Prot: 59.35g | Carbs: 144.71g.
Breakfast: Ламбер Сыр Ламбер 50%, Чай с Сахаром, Омлет с Молоком. Lunch: Печенье, Чай, Помидоры, Горбуша на Пару, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Печенье, Ядринмолоко Кефир 2,5%, Печенье, Чай. more...
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Gaining 0.7 kg a Week
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Мариночка3657's Weight History
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