Weigh In record (no journal entry) for 19 April 2015
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 64.83g | Prot: 106.44g | Carbs: 243.55g.
Breakfast: Philadelphia Milka (35g), Alnatura Blütenhonig, Lätta Extra Fit mit Buttermilch, Gekochtes Ei, Bäcker Bachmeier Frische Semmeln, K-Classic H-Vollmilch 3,5% Fett, Suchard Kakao Express. Lunch: Uncle Ben's Spitzen-Langkorn-Reis Gekocht, Maggi So Saftig Paprika Hähnchenbrustfilet, TiP Buttergemüse. Dinner: Gurke (Geschält), Rispentomaten, Zwiebeln. Snacks/Other: Krüger Schoko Cappuccino, Toffifee Toffifee, Milchkaffee, Yogurette Yogurette, Milchkaffee, K-Classic Getränkesirup, Leitungswasser. more...
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2385 kcal
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Exercise:
Sewing - 30 minutes, Cooking - 40 minutes, Hanging Laundry - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Vonnischatz's Weight History
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