Weigh In record (no journal entry) for 19 April 2015
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 65.78g | Prot: 72.01g | Carbs: 127.55g.
Breakfast: Appel, Magere Yoghurt. Lunch: Tosti Ham en Kaas, Italiaans Brood, C1000 Jonge Goudse Kaas 48+. Dinner: C1000 Jonge Goudse Kaas 48+, Slankie Smeerkaas 20+, Omelet of Roerei, Euro Shopper Voorgebakken Pistolets, Aldi Filet American. Snacks/Other: Witte Tafelwijn, Koffie (Gemalen). more...
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Losing 0.5 kg a Week
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F.e.m.mie's Weight History
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