Weigh In record (no journal entry) for 12 January 2023
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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811 kcal
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Fat: 26.91g | Prot: 57.31g | Carbs: 77.82g.
Breakfast: Oeuf Dur, Pamplemousse, St Hubert St Hubert 41, Bjorg Pain Complet 3 Céréales Bio. Lunch: Danone Hipro 15G Protéines Myrtille, Petit Navire Thon Entier au Naturel Albacore, Delisse Fromage Blanc 3%, Whole Earth Beurre de Cacahuète 99%, Marque Repère Surimi, Notre Jardin Mélange de Crudités, Tomates Cerises. Snacks/Other: Gerblé Biscuit Figue et Son (42g). more...
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Losing 2.1 kg a Week
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digoin.gaelle's Weight History
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