SuseJa89's Journal, 12 Jan 23

Richtige Richtung. Die Disziplin ist auch wieder eingezogen.
73.4 kg Lost so far: 1.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:
401 kcal Fat: 14.77g | Prot: 15.89g | Carbs: 47.06g.   Breakfast: Kiwi, Ener Bio Superfood Topping, Vly Ungesüsst aus Erbsenprotein, Ener Bio Porridge Basis ohne Zuckerzusatz. more...
Losing 1.8 kg a Week

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SuseJa89's Weight History


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