Weigh In record (no journal entry) for 04 June 2018
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54.7 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 50.50g | Prot: 59.40g | Carbs: 87.46g.
Breakfast: Nesquik Какао на Молоке. Lunch: Морозко Блинчики с Ветчиной и Сыром, Суп с Фрикадельками. Dinner: Зеленый Лук, Помидоры, Котлета Куриная. Snacks/Other: Воздушный Молочный Шоколад. more...
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steady weight
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changiiing_'s Weight History
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