dembowholica's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015

71.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:

678 kcal

Fat: 31.04g | Prot: 23.10g | Carbs: 77.04g. Lunch: Streuselkuchen. Dinner: Belegtes Brötchen. more...

1758 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...

Losing 1.6 kg a Week


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dembowholica's Weight History