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sop merah dan beef rolade, ternyata kalorinya tinggi , tanpa nasi 485 kcal 😩
View Diet Calendar, 12 January 2023:
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1683 kcal
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Fat: 69.42g | Prot: 83.44g | Carbs: 200.74g.
Breakfast: Rolade, Bernardi Sup Merah. Lunch: Bakso Daging Sapi, Hoka Hoka Bento Egg Chicken Roll, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Bernardi Sup Merah, Sania Minyak Goreng, Daun Bawang, Cabai Merah atau Rawit, Kubis, Quaker Instant Oatmeal, Sasa Tepung Bakwan. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
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 Comments
krn daging olahan yaa kak
11 Jan 23 by member: zhrmy
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@zhrmy iya banyak tepungnya
12 Jan 23 by member: audynandaa
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audynandaa's Weight History
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