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water weight I hope, must have eaten really salty food yesterday, had to drink a ton of water last night and didn't have to pee a lot this morning; hopefully it's water.
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64.7 kg
Lost so far: 57.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 40.27g | Prot: 76.72g | Carbs: 172.41g.
Breakfast: Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Nature's Three Berries, Total 0% Greek Yogurt. Dinner: banana, grapes, peach, apricot, cantaloupe, potato salad, skinny cow ice cream sandwich, pork spare ribs, Baby Spinach, Feta Cheese, Black Olives, Alfalfa Sprouts, Bell Peppers, Carrots, mushrooms, red cabbage. Snacks/Other: Apricots, Apricots. more...
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2220 kcal
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Exercise:
Housework - 10 minutes, Desk Work - 8 hours, Shopping - 20 minutes, Driving - 20 minutes, Wii - 39 minutes, Sleeping - 7 hours, Resting - 7 hours and 31 minutes. more...
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Gaining 7.0 kg a Week
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