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snack.. banana, honey, tahini, cacao nibs
View Diet Calendar, 11 January 2023:
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1774 kcal
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Fat: 27.43g | Prot: 46.91g | Carbs: 91.66g.
Breakfast: Milbona Greek Yogurt, Sesame Butter (Tahini) (Made From Kernels), Broccoli , Egg, Oats . Lunch: 100 kcal, 100 kcal, vipro domasen ajvar mild (de lux), Bernard Matthews Turkey Ham Wafer Thin, 100 kcal. Dinner: 100 kcal, Fragata Gherkins, 100 kcal, Bernard Matthews Turkey Ham Wafer Thin, 100 kcal. Snacks/Other: Brown Sugar , Deluxe plum & cinnamon chai latte, Alcafe Vanilla Latte , Sevenhills Cacao Nibs, By Sainsbury's Set Honey , Sesame Seed Butter Paste , Bananas . more...
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 Comments
This looks great - I’d never have thought of tahini!
11 Jan 23 by member: slbolton
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I love tahini, plus it's the best source of calcium 💕 but quite caloric so I must be mindful.. I get easily carried away 🤣 same with peanut butter tho 😃
12 Jan 23 by member: Nunido
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Peanut butter is my weakness - especially Pip and Nut crunchy!
13 Jan 23 by member: slbolton
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Mmm 😋 I think peanut butter will be for breakfast now 😃
13 Jan 23 by member: Nunido
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