Weigh In record (no journal entry) for 11 January 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1761 kcal
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Fat: 56.24g | Prot: 108.44g | Carbs: 207.04g.
Breakfast: Colun Mi Dulce sin Azúcar, Fuchs Pan Linaza Chía con Prebióticos. Lunch: Nestlé Chocapic sin Azúcar Añadida, Nestlé Chocapic sin Azúcar Añadida, Trattoria Aceite de Oliva Extra Virgen, Pechuga de Pollo, Papa Cocida. Dinner: Nestlé Chocapic sin Azúcar Añadida, Nestlé Chocapic sin Azúcar Añadida, Soprole Protein + Chirimoya . more...
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Losing 0.0 kg a Week
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esteebann's Weight History
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