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123 cm.
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102 kg
Lost so far: 7.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1629 kcal
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Fat: 51.36g | Prot: 60.86g | Carbs: 271.57g.
Breakfast: Mabel Cream Cracker, Batavo Choco Milk. Lunch: Coca-Cola Coca-Cola, Quiabo Cozido, Quiabo Cozido, Batata Inglesa Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batavo Choco Milk, Starbucks Croissant de Frango , Empada de Frango. more...
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Gaining 2.8 kg a Week
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