Weigh In record (no journal entry) for 11 January 2023
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57.7 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1048 kcal
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Fat: 53.91g | Prot: 104.75g | Carbs: 30.84g.
Breakfast: Similares Zero-Carb Protein, Lala Leche Entera. Lunch: Milpa Real Totopos de Maiz, Pierna de Pollo, Muslos de Pollo (Asados o Cocidos), Muslos de Pollo (Asados o Cocidos), Pierna de Pollo. more...
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Gaining 1.4 kg a Week
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loredeleal74's Weight History
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