Weigh In record (no journal entry) for 11 January 2023
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
983 kcal
|
Fat: 52.03g | Prot: 39.37g | Carbs: 94.28g.
Breakfast: Брокколи Тушеные, Картофель Тушеный с Мясом, Жареное Яйцо. Dinner: Виталюр Котлета Папараць Кветка , Беллакт Сливки 20%, Брокколи Тушеные. Snacks/Other: Мандарины, Конфеты из Молочного Шоколада. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarusyaZl's Weight History
|