|
just made a wrap from oat and it turned out to be so good, don’t look at the appearance because it’s not tempting at all, but it just take 245 kcal including the tomate sauce , cheff kiss 👌🏼
View Diet Calendar, 11 January 2023:
|
1597 kcal
|
Fat: 46.65g | Prot: 66.95g | Carbs: 225.38g.
Breakfast: Tumis Buncis, Pangsit Goreng, Bellywell Ayam Suwir Balado, Nasi Putih, Indomie Mi Goreng. Lunch: Kentang Goreng (Buatan) Rumah, Ayam Geprek, Nasi Putih. Dinner: Daun Bawang, Quaker Instant Oatmeal, Telur Rebus, Selada Daun Hijau, McDonald's Saus Sambal. Snacks/Other: Permen, Chatime Matcha Tea Latte, Mama Suka Topokki Original , Jus Strawberry, Gula Pasir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audynandaa's Weight History
|