Weigh In record (no journal entry) for 11 January 2023
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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2832 kcal
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Fat: 87.56g | Prot: 141.72g | Carbs: 331.95g.
Breakfast: Eataly Pane Mediterraneo Bio, Conad Crema di Marroni, Yomo Yogurt Albicocca, Mielizia Polline, Vivi Verde Coop Semi di Chia Biologici, Yoga Succo Albicocca. Lunch: Panna Montata, Frittelle di Patate, Tomino, Eataly Pane Mediterraneo Bio. Dinner: Patata Arrosto, Cavolo Rosso, Stufato di Cervo/Capriolo, Vino Rosso da Tavola. more...
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steady weight
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