Weigh In record (no journal entry) for 11 January 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1025 kcal
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Fat: 54.49g | Prot: 41.07g | Carbs: 96.48g.
Breakfast: Сыр Российский, Клементины, Чай с Сахаром, Жареное Яйцо. Lunch: Конфета, Cristo Twisto Крекер с Сыром , Сало, Хлеб Черный, Суп Куриный с Картофелем. Snacks/Other: Растительное Масло, Хлеб Черный. more...
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Gaining 0.5 kg a Week
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Marinella_a's Weight History
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