Lilasocke's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
76.9 kg Lost so far: 4.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
382 kcal Fat: 15.98g | Prot: 10.45g | Carbs: 48.78g.   Breakfast: Weizenbrötchen, Deli Reform Die Leichte, Langnese Flotte Biene Wildblütenhonig, Gekochtes Ei. more...
2128 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 5.6 kg a Week



     
 

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Lilasocke's Weight History


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