Weigh In record (no journal entry) for 11 January 2023
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49.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1385 kcal
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Fat: 43.31g | Prot: 86.10g | Carbs: 156.60g.
Breakfast: Prozis Burro di Nocciole, Fage Yogurt Greco Total 0%, Molino Rossetto Farina di Avena, Le Naturelle Albume d'uovo. Lunch: Albume d'uovo, Spinaci, Coop Riso Basmati. Dinner: Bertolli Olio Extravergine di Oliva, Albume d'uovo, Uovo, Patate. Snacks/Other: Fage Yogurt Greco Total 2%, Scotti Gallette di Riso , Prozis Burro di Mandorle, Perugina Cioccolato Fondente 85%. more...
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Losing 0.7 kg a Week
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FrancescaContro's Weight History
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