Weigh In record (no journal entry) for 11 January 2023
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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305 kcal
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Fat: 11.60g | Prot: 10.79g | Carbs: 38.71g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. more...
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Losing 3.5 kg a Week
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Violetta_4's Weight History
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