Weigh In record (no journal entry) for 11 January 2023
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63.5 kg
Lost so far: 26.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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384 kcal
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Fat: 16.71g | Prot: 12.85g | Carbs: 44.97g.
Breakfast: Çizmeci Time Wafer Master, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek. more...
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Gaining 0.2 kg a Week
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Strawberry Miilk's Weight History
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