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313 kal Protein 6,25 gr ; Serat 13,6 gr Enak! Seger💖
View Diet Calendar, 10 January 2023:
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1520 kcal
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Fat: 45.58g | Prot: 60.73g | Carbs: 235.52g.
Breakfast: Yakult Yakult. Lunch: Jamur Tiram, Tomat, Cabai Merah atau Rawit, Saori Saos Tiram, Bubur Nasi, Royco Royco Ayam, Telur Rebus, Bawang Putih, Tahu, SuperIndo Lada Putih Bubuk. Dinner: Sari Roti Roti Sisir Mentega, Durian, Bakso Daging Sapi, Hati Ayam, Ampela, Nasi Putih. Snacks/Other: Kelapa, Buah Naga, Nangka, Chia Seed, Ellenka Fiber Creme, Air Kelapa. more...
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dewiarnis's Weight History
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