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間歇斷食…決定更改一下進食時間….
View Diet Calendar, 11 January 2023:
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873 kcal
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Fat: 31.37g | Prot: 69.74g | Carbs: 75.08g.
Breakfast: 水煮蛋, ORO 去皮切丁番茄, 遠洋牌 水煮鮪魚, 燕麥粥. Lunch: 炒河粉, 豬里肉（全塊，瘦肉）, 燙青菜. more...
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