|
Yuk bisa yuk februari ke angka 5🥺
|
63.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1046 kcal
|
Fat: 38.18g | Prot: 36.76g | Carbs: 150.94g.
Breakfast: Tahu Goreng, Chicken Nugget, Indofood Bumbu Racik Sayur Asem, Sayur Asem, Nasi Putih. Lunch: Sayur Asem, Tahu Goreng, Chicken Nugget, Nasi Putih, Maicih Basreng. Snacks/Other: Regal Marie Biscuits, Es Kelapa Muda, Gula Merah, Permen, Mayora Tamarin Permen Sari Asam. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratnaydn's Weight History
|