Nunido's Journal, 10 Jan 23

rice noodles, veg, tofu, nutritional yeast & nori

View Diet Calendar, 10 January 2023:
2261 kcal Fat: 44.59g | Prot: 52.25g | Carbs: 141.99g.   Breakfast: Vemondo veggie slices (Olive), Fragata Gherkins, Milbona Greek Yogurt, Aldi Sweetened Soya Milk , Warburtons Seeded Batch (Small), Pears . Lunch: Aldi Sweetened Soya Milk , 100 kcal, 100 kcal, 100 kcal, Garlic , 100 kcal, Yutaka Organic Miso Paste, Baby Carrots , Tesco Pak Choi, Baby Corn, Olive Oil , Cauldron Original Tofu. Dinner: 100 kcal, Fragata Gherkins, Vemondo veggie slices (Olive), Warburtons Seeded Batch (Small), Rowse Pure & Natural Honey, Herbalife Oat Apple Fibre, 100 kcal. Snacks/Other: Alcafe Vanilla Latte , Black Tea, 100 kcal, Aldi Sweetened Soya Milk, Meridian Date Syrup , Whole Earth Crunchy Organic Peanut Butter , Naturya Maca Powder, Sainsbury's Chia Seeds , Bananas . more...
2015 kcal Exercise: Fitbit - 24 hours. more...

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