1chaimaasbira's Journal, 10 Jan 23

Pâtes au thon et courgettes 515kcal / 41 p

View Diet Calendar, 10 January 2023:
1594 kcal Fat: 44.93g | Prot: 100.61g | Carbs: 205.36g.   Breakfast: Banane, Ekmek Pain De Mie Complet, Monin Sirop Agave Sirop Agave, Yankee Peanut Butter. Lunch: Poivrons, Courgette, Jaouda Perly sans Sucre, Dari Pates Torsades, Huile d'Olive, GWY Sauce Soja, Joly Maquereau. Dinner: Raisins Secs, la Pateliere Pepites de Chocolat, Oeuf, Flocons d'Avoine, California Whey Isolate , Banane. more...

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