Weigh In record (no journal entry) for 10 January 2023
|
87.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
253 kcal
|
Fat: 15.55g | Prot: 4.17g | Carbs: 27.62g.
Breakfast: Abacate, Pão Branco Torrado, Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina ber's Weight History
|