Weigh In record (no journal entry) for 18 April 2015
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73.5 kg
Lost so far: 103.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 65.27g | Prot: 113.30g | Carbs: 327.53g.
Breakfast: Kirschmarmelade, Milka ChocoMoo, Dolce Gusto Latte Macchiato, Kellogg's Crunchy Nut, Edeka Fettarmer Joghurt 1,8% Fett mit L.Casei, Weizenbrötchen, Butter-Croissants, Herta Finesse Putenbrust Mild Geräuchert, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Honig, Myprotein Instant Oats, Myprotein Impact Whey Protein. Dinner: Tomaten, Gerolsteiner Medium, Golden Toast Butter Toast. Snacks/Other: 7Days Bake Rolls Garlic, Banane. more...
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Gaining 0.4 kg a Week
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takistylla's Weight History
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