Weigh In record (no journal entry) for 18 April 2015
|
96.1 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 1.51g | Prot: 56.58g | Carbs: 54.03g.
Breakfast: Nutracore Nutrition Lean Active 7, Chobani 0% Plain Greek Yogurt (6 oz), Apples, Oranges, Bananas. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazarussid's Weight History
|