Weigh In record (no journal entry) for 10 January 2023
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50.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2242 kcal
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Fat: 102.00g | Prot: 67.00g | Carbs: 269.00g.
Breakfast: Кухня на Районе Фо Бо , Вкусно и Точка Чикенбургер. Dinner: Планета Витаминов Клубника в Шоколаде, Cinnabon Классический Синнабон. more...
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Losing 0.7 kg a Week
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