Sandramama1234's Journal, 10 Jan 23


View Diet Calendar, 10 January 2023:
1318 kcal Fat: 66.69g | Prot: 47.48g | Carbs: 123.84g.   Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, REWE Bio Apfelsaft Naturtrüb, Gutes Land Gouda Jung, Hofmaier Puten-Brustfilet, Lidl Kürbiskernbrot . Lunch: Tee, Gurke (mit Schale), Gutes Land Gouda Jung, Lidl Kürbiskernbrot . Dinner: Clarky's Paranuss-Kerne, Clarky's Mandeln Ganz. Snacks/Other: Tee, Edeka Bio Apfelsaft Naturtrüb. more...

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