Weigh In record (no journal entry) for 10 January 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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342 kcal
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Fat: 19.18g | Prot: 13.02g | Carbs: 31.24g.
Breakfast: Поставы Городок Сыр Пармезан Гранд, Гиппо Хлеб Чемпион, Минская Марка Молоко 2,6%. Snacks/Other: Брауни. more...
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Gaining 0.5 kg a Week
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shinshilla76767's Weight History
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