Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EzequielOrlenko
Journal
04 Jan 22
EzequielOrlenko's Journal, 04 Jan 22
EzequielOrlenko's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2022
91.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2022:
1983 kcal
Fat: 62.83g | Prot: 100.66g | Carbs: 259.59g.
Breakfast:
Cafe con tostadas.
Lunch:
Hamburguesas.
Dinner:
2 vasos de pepsi, Pizza.
Snacks/Other:
1/2 banana, Arron con hamburguesa.
more...
1030 kcal
Exercise:
bici - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
EzequielOrlenko's Weight History
View Complete History