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View Diet Calendar, 10 January 2023:
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1227 kcal
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Fat: 43.71g | Prot: 82.06g | Carbs: 130.09g.
Breakfast: Bimoli Minyak Goreng, Sari Roti Roti Tawar (1), Mayones, ABC Saus Sambal , Tomat, Dada Ayam, Selada. Lunch: Tahu, Saori Saos Tiram, Bawang Putih, Kecambah, Kangkung, Nasi Putih, Dada Ayam. Dinner: Kangkung, Kecambah, Nasi Putih. Snacks/Other: J.CO Donat , Semangka. more...
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1701 kcal
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Exercise:
Yoga - 25 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
09 Jan 23 by member: mithalisa22
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09 Jan 23 by member: ajrinaha
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Cuma selada, roti tawar 1 lembar d toast, ayam d panggang, sama tomat d campur2 kak. Sausnya pake saus sabal ABC sama mayones 1sdm, udah deh.
09 Jan 23 by member: Vika Ismaya
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Vika Ismaya's Weight History
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