k.p.91's Journal, 09 Jan 23

387kcal

View Diet Calendar, 09 January 2023:
1873 kcal Fat: 73.16g | Prot: 62.04g | Carbs: 255.52g.   Breakfast: Weihnachtsplätzchen, Ja! Kaffeesahne, Meggle Joghurtbutter, König Ludwig Bierkäse, Güldenhof Geflügel Aufschnitt mit Brokkoli und Karotte , Wimmer Schwabinger Doppelkruste, Wimmer Dinkel Pur, Marmorkuchen. Dinner: Cucina Olivenöl, Kirschtomaten, Deluxe Bresaola della Valtellina, Meggle Feine Butter, Wimmer Schwabinger Doppelkruste. more...
2222 kcal Exercise: Dance (slow step) - 1 hour and 5 minutes, Dance (fast step, aerobic) - 25 minutes, Desk Work - 8 hours, Shopping - 30 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...

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Comments 
toller Mix, guten Hunger 
10 Jan 23 by member: Rockabilly_Hilbi
Danke!  
10 Jan 23 by member: k.p.91

     
 

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