Weigh In record (no journal entry) for 18 April 2015
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107.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 30.50g | Prot: 72.72g | Carbs: 88.67g.
Breakfast: Русская Каша Хлопья Гречневые, Syntrax Matrix 5.0, Bio Баланс Молоко 1.5%. Lunch: Котлета Рыбная, Щи. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 4.9 kg a Week
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