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Heißhungerattacke am späten Abend vorher; Knuspermüsli mit Milch verschlungen.
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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2494 kcal
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Fat: 85.61g | Prot: 71.29g | Carbs: 286.41g.
Breakfast: Den Gamle Fabrik Blaubeermarmelade, Baguette. Dinner: Edeka Nordseekrabben, Mais, Grüne Oliven, REWE Bio Emmentaler, Schafskäse, Aldi Gourmet Salami, Tomatensoße, Hefeteig. Snacks/Other: Weißer Tafelwein, Rosinen, Salzbrenner Würstchen, Haribo Saure Pommes. more...
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2727 kcal
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Exercise:
Sitting - 3 hours, Weight Training (moderate) - 15 minutes, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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todmirror's Weight History
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