Weigh In record (no journal entry) for 09 January 2023
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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152 kcal
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Fat: 6.90g | Prot: 13.40g | Carbs: 9.10g.
Dinner: Салат с Черносливом Надима. more...
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Losing 0.0 kg a Week
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